The 28-Ingredient AM/PM System: A Full Breakdown

The 28-Ingredient AM/PM Adaptogen System for Men

A Full 10 Points Breakdown
By the APEX 90 Labs research team · Based on 100+ peer-reviewed studies (PubMed, NIH/PMC, ClinicalTrials.gov)

"A daily routine that compounds beats a quick fix every time."

The most-talked-about supplement brands of the past five years have shared one format: a greens powder, taken once a day, mixed in water. Modern formulators are moving in a different direction.

28 Ingredients
Monthly Cost
Studied Doses
APEX
1 System
From $66
✓ Every mg on label
The DIY Way
27 Bottles
$400+
Varies by brand
The 28-ingredient AM/PM system Complete System
01

A Complete System. Not a Multivitamin. Not a Greens Powder.

A 24-hour daily wellness system built for adult men.

Format
Built for the 24-hour rhythm
Dosing approach
Formulated for adult men
Capsules — no taste, no mixing
Every milligram on the label
APEX
Adaptogen system for men
AM + PM bottles
Fewer ingredients, larger doses
Leading All-In-One
Greens powder + vitamins
More ingredients, trace doses
Sleep support — foundation of the PM bottle Sleep Support
02

Sleep Support as Foundation

Sleep is the foundation everything else builds on — recovery, daily focus, mood, energy.

The PM bottle pairs three of the most-studied natural sleep compounds in modern research — each at the dose used in the studies.

KSM-66 Ashwagandha 600 mg

12-month study in Phytotherapy Research (2025) — supports the body's natural daily stress response.

Magnesium Glycinate 100 mg

Randomized trial in Nature & Science of Sleep (2025) — supports sleep quality at the dose studied.

L-Theanine 200 mg

4-week study in Nutrients (2019, PubMed) — examined sleep latency at this exact dose.

Sleep is the foundation. Energy builds on top.
Daily energy support without stimulants Daily Energy
03

Daily Energy, Without the Stimulant Cycle

Most "energy" supplements are stimulants in disguise — spike, crash, repeat.

The AM bottle delivers steady, non-stimulant energy support. Adaptogens work with the body's natural energy systems — they don't override them.

Black Maca 350 mg
Rhodiola Rosea 200 mg
Korean Panax Ginseng 200 mg
Cordyceps Mushroom Extract 30 mg
Active B-Vitamins B1 · B12 · Folate

Methylated forms — support normal daily energy metabolism.

Steady energy creates the conditions for focus.
Daily focus and cognitive support Daily Focus
04

Cognitive Support, Built In

Daily focus and working memory respond to specific botanicals — and to methylated B-vitamins in their active forms.

The AM bottle includes five, each at the dose used in the research. The ingredients that compound with daily use.

Bacopa Monnieri 300 mg

Meta-analysis of randomized controlled trials (Kongkeaw et al., 2014, J Ethnopharmacol) — supports cognitive function.

L-Tyrosine 340 mg

Amino acid researched for cognitive performance under daily stress.

Vitamin B12 (Methylcobalamin) 500 mcg

5× the standard dose. Active methylated form. Foundational for normal cellular energy and nervous system function.

Methylfolate (L-5-MTHF) 400 mcg

2× the standard dose. Active methylated form — supports mood, methylation, and brain function.

Thiamin (Vitamin B1) 10 mg

2× the standard dose. Supports normal energy metabolism and nerve function.

Focus depends on a supported stress response.
Daily stress response support Daily Calm
05

Daily Stress Response Support

Two of the most-studied adaptogens for the body's natural stress response — paired in the PM bottle.

Often the first effect adults notice. Subtle. Compounds with daily use.

KSM-66 Ashwagandha 600 mg

The most clinically researched form of ashwagandha — over 25 published studies. APEX matches the dose used in those trials.

L-Theanine 200 mg

Amino acid traditionally paired with adaptogens for daily calm support.

A calmer baseline frees resources for recovery.
Overnight recovery support Recovery
06

Recovery Support, Overnight

Recovery happens at night. The PM bottle is built around it.

Four ingredients support overnight recovery and a healthy daily inflammation response. The AM bottle picks up the next day.

Turmeric Extract 200 mg

95% curcuminoids. Discussed in Hewlings & Kalman, 2017, Foods.

Ginger Root Extract 150 mg
Magnesium Glycinate 100 mg
N-Acetyl Cysteine (NAC) 200 mg
Recovery is one piece. Metabolism is another.
Daily metabolic support Metabolic Support
07

Daily Metabolic Support

Both bottles support healthy daily metabolism.

No stimulants. No appetite suppressants. Foundational support, dosed at clinical levels.

Coleus Forskohlii 150 mg

10% Forskolin standardized. AM bottle. Supports metabolic and cardiovascular function.

Chromium Picolinate 200 mcg

2× the standard dose. AM bottle. Supports healthy blood sugar metabolism.

Active B-Vitamins (Methylated) Both bottles

B12 as Methylcobalamin · Folate as L-5-MTHF · B6 as P5P. Foundational for normal daily energy metabolism.

Metabolism is one piece. Vitality is another.
Daily vitality support — Maca, Tongkat Ali, Ginseng Daily Vitality
08

Daily Vitality Support, Naturally

Daily vitality support spans both bottles — three adaptogens in the AM, a foundational mineral and traditional resin in the PM.

Each at the dose published in research. No synthetics. No stimulants.

Black Maca 350 mg

Lepidium meyenii — premium black variety, sourced from the Peruvian Andes.

Tongkat Ali 250 mg

Eurycoma Longifolia. Examined in a 2022 systematic review and meta-analysis (Leisegang et al., Medicina) for supporting male hormonal balance.

Korean Panax Ginseng 200 mg

Standardized root powder. Foundational adaptogen with centuries of traditional use.

Boron Glycinate 5 mg

Chelated form. Supports bone health and hormone metabolism.

Shilajit Extract 200 mg

25% Fulvic Acid. Traditional resin from the Himalayas — foundational mineral and adaptogen support.

Behind every benefit, one organ does the heavy lifting.
Daily liver support — NAC, Milk Thistle, Turmeric Liver Support
09

Daily Liver Support — Built In

The liver processes every meal, every drink, every supplement. One of the most overlooked organs in daily formulations.

Most daily formulations skip it. APEX builds in four research-backed compounds as a foundational pillar of the PM bottle.

N-Acetyl Cysteine (NAC) 200 mg

Discussed in Mokhtari et al., 2017, Cell Journal — comprehensive review.

Milk Thistle Extract 150 mg

Standardized to 80% Silymarin.

Turmeric Extract 200 mg

Standardized to 95% curcuminoids.

DIM (Diindolylmethane) 50 mg

Compound found in cruciferous vegetables. Supports healthy daily hormone metabolism, complementing the liver's natural processing function.

One foundational layer underneath it all.
Antioxidant and foundational support Foundational
10

Antioxidant & Foundational Support

The final pillar — foundational antioxidant support across both bottles.

Paired with the active B-vitamins and adaptogens, the antioxidant profile compounds across the daily routine.

Broccoli Seed Extract 100 mg

0.4% Sulforaphane. AM bottle. Cellular and antioxidant support.

Zinc Bisglycinate 14 mg

Chelated form. PM bottle. Foundational mineral for normal cellular function.

Selenium 30 mcg

As L-Selenomethionine. PM bottle. Foundational antioxidant mineral.

Studied Doses Every mg on the label
Vegan Capsules No proprietary blends
6+ Months In R&D and testing

The 90-Day Daily System

Two bottles. 28 ingredients. 90 days — for adults building a daily routine worth keeping.

100+
Studies Referenced PubMed · NIH · ClinicalTrials.gov
APEX AM/PM Daily System — both bottles
EMPTY-BOTTLE GUARANTEE · EMPTY-BOTTLE GUARANTEE ·
90 Days
The 90-Day Plan · Save 49%

The 90-Day
Daily System

The full AM + PM system. Two bottles. 28 ingredients. For adults building a complete daily routine.

Buy 2 Months, Get 1 FREE 90-day supply · $199.99 every 12 weeks · $66.66/mo
Start the 90-Day System
Ships from USA in 2–5 days

Backed by the 90-Day Empty-Bottle Guarantee. If the routine doesn't fit your daily life, return the empty bottles for a full refund.

Cancel, pause, or skip anytime — online, no phone calls. Prefer to start with 30 days? $129.99 one-time available at checkout.

GMP Certified Made in USA Vegan Capsules Third-Party Tested
A NOTE FROM APEX 90 LABS

Adults serious about daily wellness take 8-15 supplements every morning. $300-500 per month. Still missing key ingredients the research supports.

We reviewed 100+ peer-reviewed studies, identified 28 ingredients with consistent support, and built them into a single AM/PM system at the doses the studies used. Every milligram on the label.

If the routine doesn't fit your daily life — for any reason — return the empty bottles within 90 days for a full refund. That's the entire policy.

Start the 90-Day System →

Important Disclaimer These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any new supplement, especially if you have a medical condition, take prescription medication, or are under medical care. Individual results vary.

This page is published as a paid promotional partnership with APEX 90 Labs, a registered US company. Individual results vary. The mechanisms and ingredients described are supported by peer-reviewed research published on PubMed, NIH/PMC, and ClinicalTrials.gov. Specific studies are linked or cited above where applicable.

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